Mat Training


DK Body Pregnancy Pilates Teacher Training – Mat Work – In-Person and On-Line ! 

12 Hour Training, In-Depth 2-day program:

Designed for Fitness Professionals- Certified Personal Trainers, Group Fitness Instructors, Yoga Instructors, Mat Certified Pilates Instructors

The 12 Hour Training Includes:

Anatomy/Physiology

Common Problems During Pregnancy

!New! Movements for a Gentle Labor and Birth

Nutrition

Pre and Postnatal Pilates Specific Mat Exercises

Full-Color, Complete Training Manual

Contact Sharon Chapman 307-262-0369

Small class sizes to ensure all students receive optimal attention!
Small class sizes to ensure all students receive optimal attention!

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