✧Free Guide ✧

Teach Your Pregnant Clients How to Help Prevent Diastasis Recti, Support Their Core, and 
Relieve Other Pregnancy-Related Ailments.

How does Hug the Baby - Free the Baby prevent diastasis recti?

An unresloved abdominal separation can be prevented through healthy movement patterns that are set forth with proper supportive posture, in addition to a diastasis recti recovery Pilates or other exercise regimine. 
 
Hugging the Baby teaches the fundamentals of proper posture necessary in preventing a rectus abdominus separation, or restoring the core during the postnatal period.
  
 
this guide will 
give you step-by-step, detailed instructions on how to teach your pregnant clients Hug the Baby and Free the Baby. 
 
Hugging the Baby offers women the opportunity to condition their core, and work on their posture during pregnancy - safely and effectively 
 
 
In printable PDF form, this guide includes:
-A detailed copy for you, 
-A client copy with room for you to write notes, and add your contact information.
-Benefits to this Concept
 
 


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