? Fear Of Hurting Mom and/or Baby ?
? Not Sure How To Modify Exercises or how hard to push mom-to-be?
? Frustrated with mom's who want a 'QUICK FIX' in their postnatal recovery ?
? Are you looking for a Pilates specific guide for working with this special population of pre and postnatal women?
Or Maybe you already know how to work with pre & postnatal women, and you want the latest, research-based information.
Introducing the e-book we created FOR YOU:
Watch this short video to get a sneak peak into the contents of this 150 page, full-color guide!
Check Out What Other Pilates Instructors Have to Say:
Ease Your Worries and Fears
of Working with Pre & Postnatal Women
Build your confidence and get clear
on how to
safely and effectively teach pre and postnatal women
Learn the tools you need to navigate conversations
with postnatal mom's who want a 'QUICK FIX'
with this Pilates Specific
Easy Reference Guide
Including a special section on Diastasis Recti
Pregnancy 101 -Terms and Definitions
Anatomy, Physiology, and Hormones
MUST-TEACH Fundamental Concepts
Common Problems, Complaints and Health Concerns & How Pilates Can Help
Included in Chapter 5: !Special Section on Diastasis Recti!
The Diastasis Recti guide includes the following:
Pre & Postnatal Exercise Goals, Focus and Overview
Other Considerations in Pre and Postnatal Clients
Postnatal Anatomy, And Recovery
The Mat, Prop and Big Ball Exercises
References and Resources
! BONUS !
The Pre and Postnatal Equipment Exercises
Alison and her son Zechariah
Alison B. Marsh
Alison is the CEO and founder of Your Pregnant Core LLC and has numerous accolades under her belt including a Bachelors in Dace Education, and a Bachelors in Social Work.
She has been working with pre and postnatal women since 2002, and has been teaching Pilates instructors to do the same since 2012.
“Teaching pregnant women and new mommies is the most humbling experience. You have the opportunity to change 2 lives in one session. A happy, healthy mommy makes for a happy healthy baby.
Many instructors are unsure about teaching pregnant and postpartum women, and feel a lot of fear as they do not want to hurt mom or baby.
I wrote this reference guide for instructors who want CONFIDENCE in working with this amazing population.”
Meet Our Your Pregnant Core Team of Experts
BASI Certified Pilates Instructor
OBGYN NURSE PRACTITIONER PAIGE COOK
Your Pregnant Core Pilates Medical Consultant
Certified Pilates Instructor
Thank you for your dedication to this special population of pre and postnatal women!
Your Pregnant Core LLC ©2017 | YourPregnantCore.com