Mat & Equipment Teacher Training

Your Pregnant Core Pregnancy Pilates Teacher Training – Mat & Equipment 

16 Hour Training, In-Depth 3-day program:

Designed for Pilates Instructors certified in Mat & Apparatus work

3 day Mat and Equipment Training

The 3 Day Program Includes:

Common Problems During Pregnancy
!New! Movements for a Gentle Labor and Birth
Pre and Postnatal Pilates Specific Mat & Apparatus Exercises
Full-Color, Complete Training Manual


Fantastic education , helpful tutors , well thought out programming and training manual

Arlene Dingwall – Pilates Teacher from

Fantastic courses- Very thorough explanations with anatomy, exercises, videos, marketing ideas and best of all– easy access to our instructors! Alison and Sharon are a great team and have been very generous with their time and expertise. I highly recommend these courses!

Debbi Lavinsky – Pilates Teacher from

The information provided by Alison was fundamental in the healing/repairing of my DR. After 2 pregnancies (14 & 7 years ago), I FINALLY was blessed with knowledge, movement & awareness of how to help myself. THANK YOU!!!

Cynthia Lewis – Postpartum Client

Your Pregnant Core has a comprehensive and detailed approach to healing and progressing postpartum. They’ve done their research and know their stuff regarding pelvic floor health and diastasis recti. One of the best programs out there.

Jennifer Redford – Pilates Teacher and owner of

Call or Text Sharon Chapman For Information 307-262-0369

What do you think? Let us know!